Adult Specific Self Defense and Fitness

Our Ashburn Martial Arts Classes for Adults use Focus, Fitness and FUN to keep you Fit, Healthy, and Confident. Learn more about classes and see our Free Trial Offer:

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Get FIT, feel GREAT and Learn Real, Proven Self Defense Skills that could Save your LIFE.

Hey There!

My name is Darrin Johnson, owner of Ashburn Martial Arts Center and I’m here to tell you, I know what it’s like. I have the same challenges you do: trying to eat right, get enough exercise, and have the confidence to keep it together, whether it’s on the street (knowing I can defend myself) or in my work or home relationships, in my hobbies, or anywhere else.

Plus, I’m a parent, so I know EXACTLY what kind of pressure, stress and time restraints kids can put on these goals. I mean, we love them, and I personally wouldn’t change anything about my being a father, but there’s no arguing that kids can be rough on life (And your waistline. And your wallet. And…). If you’re a parent, you know exactly what I’m talking about.

What Ashburn adults are quickly learning is that our Ashburn Adult Martial Arts Classes are specifically designed for busy schedules just like yours. But more importantly, we’ve honed our programs over years and created something amazing that you won’t find anywhere else. Our programs are specifically designed to help YOU reach YOUR GOALS.  What good is a convenient schedule or a easy to get to location if you get to class and no one really cares about your needs or your success (if you’ve ever joined a regular fitness gym, you know EXACTLY what I’m talking about)?

Wait! Before You Go Further-

  • You Don't Need ANY Experience. Everyone Starts At the Beginning

  • Our Professional Instructors Know What You Need to Get on Track

  • It Isn't Boring, Repetitive Exercise. Your Body Won't Get "Used" to the Moves

  • The Group SettingAllows Students to Both Encourage and Hold Each Other Accountable

Don't Take It From Me! Listen to One of Our Members:

I recently joined. It has been all I expected and more. It is a great workout but what I really enjoy is the varied training one receives. Its great fun. If you are my age (45) and have always wanted to do this, I encourage you to start now. Everyone is nice and welcoming. It is not intimidating and their instructional ability is perfect for beginners (and black belts).

Brian W., Beginner Student

Sounds Great - But How Do You Know If It Will Work For You?

Because We Use a Simple, 3 Step Success System:

Step #1: Fitness

Let’s be real. Our lives just aren’t setup for health. From being inundated with fast food to having work hours that barely allow for anything much less a workout routine, you need something that WORKS. Our Ashburn adult martial arts classes work, and they work better than anything you’ve ever done before because you won’t get BORED. You’ll be challenged each class with new, exciting exercises that push you mentally and physically. In a matter of weeks you’ll see a REAL difference in the way you look and feel. There’s no question that working out in our class, with a group that CARES about you,means you can truly be successful.

Step #2: Focus

You tell your kids to do their homework and show them how to focus, but who’s helping YOU with YOUR focus? Our adult martial arts classes are BUILT around focus – it’s kind of our “thing”. Now, don’t get me wrong, you’re not joining the military. We’re not going to yell and scream at you or something. More like support you with appropriate challenges in an environment that facilitates growth of your already present, natural focus. Our adult martial arts students notice that within just a few weeks they notice more mental clarity and emotional control. Our goal is a better quality of life for our students!

Step #3: Fun!

Don’t deny it, we ALL like to have fun! But when was the last time your boss gave you “recess”? Fun is not sitting at your house like a couch potato watching mind-numbing TV. Fun is interacting with your peers, accomplishing your goals, and yeah, laughing and smiling while you do it. Now, we don’t really like “guarantees” because well, they just sound silly. But what we can definitely guarantee is that in every one or our martial arts classes, you’ll be sweating, smiling and learning.  You really just can’t beat that. We think you DESERVE a high energy, action packed activity that actually BENEFITS you as well. We’re not talking about a softball league or jogging down your neighborhood street.  We’re talking about a kick-butt, stress relieving, confidence inducing, muscle building, laugh producing, EMPOWERING workout that you didn’t even know existed.

So Don’t Wait

We don’t THINK it’s right for you. We KNOW it’s right for you, because we DESIGNED it for you. If you’ll put your email in the box, we’ll send you our Free Report, “10 things you should look for in an Adult Martial Arts class” then send you to the next page where you’ll find more specifics about our program. Plus, if you’d like, on the next page you can sign up for our Trial Program, or we can answer any specific questions that you have. So put your email in the box, and we’ll see you on the next page:

We’ll email you our Free Report “10 Things you Should look for in a Martial Arts Program” plus send you to the next page for more info about our classes and a special Web Only Trial Offer:

We value your privacy and will never spam you